Skip to content
Gryzbek Therapy Services
  • Services
    • Individual Therapy
    • Couples Therapy
    • Marriage Counseling
    • Adolescent Therapy
    • Psychological Testing
    • ADHD Testing
    • Co-Parenting Therapy
    • Telehealth Therapy
  • Specialties
    • Anxiety Therapy
    • Depression Therapy
    • Trauma Therapy
    • Grief & Bereavement
    • OCD Therapy
    • Stress Management
    • Life Transitions
    • Multicultural Counseling
    • Executive Function Therapy
    • Sports Performance
    • Postpartum Therapy
    • LGBTQ+ Affirming
    • Caregiver Therapy
    • Women’s Issues
  • Insurance & Cost
  • About
    • Employment Opportunities
    • Our Team
      • Arooj Zaidi
      • Ellice Kang
      • Joe Gryzbek
      • Shelby Ruman
      • Tim Paquette
    • Blog
Book an Appointment

Dr. Joe Gryzbek's avatarDr. Joe Gryzbek

What is Hoarding Disorder?

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
What is Hoarding Disorder?

What is Hoarding Disorder? Reviewed by Dr. Tim Paquette, PhD, Licensed Psychologist · Last updated June 2026 Hoarding disorder is a recognized psychiatric condition — …

Read more

Categories Mental Health

What To Look For In A Couples Therapist?

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating depression vs bipolar — calm, supportive care at Gryzbek Therapy Services

What To Look For In A Couples Therapist? April 3, 2024 Relationships are complex, beautiful, and sometimes challenging journeys that often require guidance and support. …

Read more

Categories Relationships

Is There A Cure For OCD?

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating intrusive thoughts vs ocd — calm, supportive care at Gryzbek Therapy Services

Is There A Cure For OCD? March 19, 2024 What Is OCD? Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people …

Read more

Categories Mental Health

How to Hangout Alone

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating feeling like a burden — calm, supportive care at Gryzbek Therapy Services

How to Hang Out Alone Without Feeling Awkward, Lonely, or Out of Place Reviewed by Shelby Ruman, MS, LPC · Licensed Professional Counselor Learning how …

Read more

Categories Resources

Marriage Counseling vs. Couples Counseling: Is There A Difference

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating adhd and depression — calm, supportive care at Gryzbek Therapy Services

Marriage Counseling vs. Couples Counseling: Is There A Difference February 9, 2024 Marriage counseling and couples counseling are closely related therapeutic approaches aimed at addressing …

Read more

Categories Relationships

How Not to Address Conflict…

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating burnout vs depression — calm, supportive care at Gryzbek Therapy Services

How Not to Address Conflict… February 7, 2024 Written By: Dr. Joe Gryzbek, PsyD Reviewed by Dr. Joe Gryzbek, PsyD · Licensed Clinical Professional Counselor …

Read more

Categories Relationships

“I” Statements to Help with Communication in 2026

September 21, 2026December 9, 2025 by Dr. Joe Gryzbek
a calming blue-toned forest path illustrating physical symptoms of anxiety — calm, supportive care at Gryzbek Therapy Services

“I” Statements to Help with Communication in 2026 Written by Gryzbek Therapy Team  |  Clinically reviewed by Dr. Joe Gryzbek, PsyD “I” statements (also called …

Read more

Categories Relationships
Newer posts
← Previous Page1 Page2 Page3

Ready to talk to someone?

Our Naperville therapists are accepting new clients.

Book a Consultation

We respond within 1 business day

Search Articles

More Articles

  • What Is Depression Therapy Like? The First Sessions, Explained (2026)
  • Trauma-Focused Therapy: What It Means and How It Works (2026)
  • Therapist for Anxious Attachment Style: What Helps in 2026
  • Couples Therapy for Jealousy: When It Is Hurting Your Relationship
  • Therapy for a Breakup: When It Helps and What to Expect (2026)
© 2026 Gryzbek Therapy Services • Built with GeneratePress

Gryzbek Therapy & Psychological Services

1979 N Mill Street, Suite 204
Naperville, IL 60563

(630) 474-1006

joe@gryzbektherapy.com

Hours

Mon–Thu 9 AM – 7 PM
Fri 9 AM – 5 PM
Saturday by appointment only

Credentials

IL License #071.009076
APA Member · PSYPACT

Services

  • Individual Therapy
  • Couples Therapy
  • Marriage Counseling
  • Family Therapy
  • Co-Parenting Therapy
  • Adolescent Therapy
  • Telehealth Therapy
  • Psychological Testing
  • ADHD Testing & Evaluation

Specialties

  • Anxiety Therapy
  • Depression Therapy
  • Trauma Therapy
  • OCD Therapy
  • Grief & Bereavement Therapy
  • Life Transitions Therapy
  • Stress Management
  • Sleep Disorder Therapy
  • Postpartum Therapy
  • LGBTQ+ Affirming Therapy
  • Multicultural Counseling
  • Women's Issues Therapy
  • Caregiver Therapy
  • Faith-Based Therapy
  • Executive Function Therapy
  • Sports Performance Counseling

About

  • Home
  • Our Team
  • About the Practice
  • Employment Opportunities
  • Insurance & Cost
  • Contact
  • Blog

In-person therapy in Naperville, serving Aurora, Wheaton, Downers Grove, Lisle, Woodridge, Bolingbrook, Hinsdale, Glen Ellyn, and Warrenville – with secure telehealth anywhere in Illinois.

© 2026 Gryzbek Therapy & Psychological Services. All rights reserved.

Not a crisis line — call or text 988 in a mental health emergency.

Loading Comments...