Psychologists and Therapists in Naperville
Therapy services for adults, couples & families
Gryzbek Therapy & Psychological Services is a five-clinician psychology practice on N Mill Street, IL — evidence-based therapy for individuals, couples and adolescents.
- Evidence-based psychotherapy (ACT, CBT, ERP, CPT, Gottman)
- Matched to the right clinician — no diagnosis needed to begin
- ADHD Evaluations & Psychological Testing
We respond within one business day. No waitlist.
SERVICES
Care for every season of life.
One intake. The right clinician. For adults, teens, couples, and families.
Naperville · DuPage County · PSYPACT telehealth across 40+ states
Individual Therapy
Anxiety, depression, life transitions. ACT and CBT for adults. No diagnosis needed.
Couples Therapy
Communication, trust, drift. Dating or committed — the work happens together.
Marriage Counseling
Communication, intimacy, infidelity, or whether to keep going. Gottman Method and EFT.
Family Therapy
Parent-teen communication, blended-family transitions, family accommodation of teen anxiety.
Adolescent Therapy
Middle school through high school. Anxiety, identity, school stress. Confidential, developmentally tuned.
Online Therapy & Telehealth
Secure telehealth across Illinois. Same evidence-based care, from anywhere private.
Psychological Testing & Evaluation
Clear answers for ADHD, autism, learning differences. Written report you can use.
In-person in Naperville. Telehealth across Illinois. In-network with BCBS PPO, Aetna PPO, UHC PPO, Medicare. Out-of-network billed on your behalf.
WHAT WE WORK WITH
Conditions our Naperville psychologists and therapists treat.
You don’t need a diagnosis to start. But if you’re already navigating one of these, we have a specific page on how we work with it.
Anxiety
Recurring worry, racing thoughts, panic, and a body that won’t fully settle.
Depression
Persistent low mood, exhaustion that sleep doesn’t fix, the fog you can’t think through.
Trauma & PTSD
When past events keep shaping the present — treated with CPT and trauma-focused CBT.
Grief & Bereavement
Loss that doesn’t fit on a timeline. Death, divorce, ambiguous loss, anticipatory grief.
ADHD Testing
Comprehensive ADHD evaluation for adults and adolescents — clinical interview, validated rating scales, cognitive testing, and differential. Reports in about a month.
Life Transitions
Career change, divorce, empty nest, identity shifts — the in-between you didn’t sign up for.
Executive Function
Planning, working memory, and follow-through — practical coaching for adults and teens.
Multicultural
Culturally responsive therapy, including Korean American identity work with Dr. Kang.
LGBTQ+ Affirming
Queer- and trans-affirming therapy. Affirming care is the default, not an add-on.
Stress
When the everyday becomes too much. Practical tools, real regulation, space to slow down.
Postpartum
Pregnancy, postpartum mood and anxiety, and the identity shift of becoming a parent.
OCD
Intrusive thoughts and compulsions — treated with ERP, the gold-standard OCD protocol.
Don’t see your concern listed? We work with far more than what’s here. Tell us what’s going on, and we’ll help you find the right path — with us, or with a Naperville colleague who fits better.
WHAT MAKES US DIFFERENT
A Naperville psychology practice you can verify.
A coordinated team of licensed psychologists and therapists in Naperville — serving DuPage County including Lisle, Warrenville, Wheaton, Aurora, and clients across Illinois via telehealth. Five Illinois-licensed clinicians, evidence-based psychotherapy and psychological testing. Not a directory of independent contractors — care that doesn’t fall through the cracks when life gets complicated.
MODALITY CHOICE
Same evidence-based care. In office or online.
Telehealth or in-person — same evidence-based care, same clinicians.
THE PEOPLE DOING THE WORK
The five clinicians at Gryzbek Therapy.
Five licensed clinicians. At intake we match you to the right fit.
Dr. Joe Gryzbek, PsyD
Founder & Licensed Psychologist · PSYPACT credentialed
Adult ACT Therapy · Sports Performance Counseling · LGBTQ+ Affirmative Care
Dr. Tim Paquette, PsyD
Licensed Psychologist
Psychological Testing · Anxiety & Mood Disorders · Trauma Therapy
Dr. Ellice Kang
Psychologist · Multicultural specialty
Multicultural Counseling · Korean American Identity Work · Cross-Cultural Therapy
Shelby Ruman, MS
Licensed Counselor · Couples & adults
Couples Counseling · Adult Anxiety Therapy · Family-System Therapy
Sarah Burke, MS
Licensed Therapist · Couples & adults
Couples Therapy · Life Transitions · Adult Relationship Work
OUR APPROACH
Evidence-based therapy, matched to what you’re working on
ACT and CBT for adult therapy
Acceptance and Commitment Therapy is a core modality across our whole team — values-based work for adults navigating anxiety, life transitions, and the gap between the life you want and the life you’re living. CBT runs alongside it across the team for the thought-behavior loops that keep symptoms cycling.
ERP for OCD — and an evidence-based EMDR alternative for trauma
Exposure and Response Prevention is the gold-standard treatment for OCD — distinct from generic talk therapy. For trauma, we offer an evidence-based EMDR alternative: Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and trauma-focused CBT — structured, strongly evidenced approaches to PTSD. We establish safety and stabilization before processing — we don’t rush.
Gottman Method for couples
Our couples-therapy stack: the Gottman Method and Emotionally Focused Therapy — the Sound Relationship House, repair attempts, the four horsemen. When we’re not the right fit, we say so and refer to a Naperville colleague who is. Honesty about fit is part of the work.
INSURANCE & COST
In-network with major PPO plans and Medicare.
In-network with BCBS PPO, Aetna PPO, United Healthcare PPO, and Medicare. For other plans, we bill your out-of-network benefits on your behalf — you don’t submit superbills yourself.
Blue Cross Blue Shield PPO
Aetna PPO
United Healthcare PPO
In-network with BCBS PPO, Aetna PPO, United Healthcare PPO, and Medicare. For other plans, we bill your out-of-network benefits on your behalf — you don’t submit superbills yourself. A limited, need-based sliding scale is available — call to confirm your benefits.
Copay or coinsurance per session
Clients on BCBS PPO, Aetna PPO, United Healthcare PPO, or Medicare pay only their plan copay or coinsurance. We verify your benefits before your first session — usually same-day. No surprises at checkout.
Out-of-network billing
If your plan isn’t one we’re in-network with, we bill your out-of-network benefits on your behalf — you don’t submit superbills yourself. We confirm the specifics with you before your first session — no paperwork surprises after.
No package upgrades. No pressure.
We don’t lock you into multi-session packages and we don’t push add-ons. Reaching out doesn’t commit you to anything. We’re not built around sales funnels — we’re built around getting you the right care.
We can verify your benefits before your first session — typically same-day.
What’s between you and feeling better shouldn’t be a fee schedule.
Verify your benefits →WHERE WE MEET YOU
Naperville office, Illinois telehealth, 40+ states.
In-person at our Downtown Naperville office
1979 N Mill Street, Suite 204, Naperville, IL 60563. Our office sits on N Mill Street in Downtown Naperville, near the Riverwalk — easily reached from North and South Naperville, Naperville Crossings, and the surrounding DuPage County communities: Warrenville, Lisle, Wheaton, Aurora, Downers Grove, and Plainfield.
Illinois telehealth and PSYPACT in 40+ states
Secure, encrypted video sessions. Every clinician sees Illinois residents by telehealth — same evidence-based therapy, 60-minute sessions. Gryzbek Therapy reaches patients across 40+ PSYPACT states.
WHY GRYZBEK THERAPY EXISTS
A coordinated Naperville psychology team — specialists in evidence-based care.
Gryzbek Therapy is a psychologist-led Naperville practice — three doctoral psychologists and two masters-level counselors working as one coordinated team. Our approach is matched per case, not a one-size formula: at intake we pair you with the clinician whose training fits what is actually keeping you stuck.
Five clinicians give the practice real depth across testing, adult and adolescent therapy, and couples work — and through the PSYPACT compact, Gryzbek Therapy reaches patients in 40+ states. Evidence-based modalities, honest matching, and a welcoming space that lets people show up as they are.
Read our full story →PATIENT REVIEWS
4.67★ across 23 verified Zocdoc reviews.
4.67★Our average patient rating across 23 verified reviews on Zocdoc — from real patients of Gryzbek Therapy.
Verified Zocdoc rating
23Verified patient reviews — independently collected and published through Zocdoc, not solicited by the practice.
Independently verified
Reviews are displayed in compliance with APA Ethics Code 5.05 — they are unsolicited patient ratings, not testimonials solicited by the practice. Read them in full on Zocdoc.
Reviews are displayed in compliance with APA Ethics Code 5.05; they are unsolicited and not used as testimonial solicitations.
You don’t have to be in crisis to benefit from therapy.
GETTING STARTED
What to expect in your first three sessions.
Request an appointment
Submit the appointment request form or call (630) 474-1006. Tell us what is bringing you in, and we’ll describe how we work and which clinician is the right match.
Intake session — 55 minutes
We gather history, clarify goals, and define what progress looks like for you specifically. By the end we have a working plan — which modality, what cadence, and roughly how long.
Therapy or testing begins
In-person on N Mill Street or by telehealth across Illinois. Most adult therapy runs 6 to 9 months; testing engagements complete in about one month with a written report — faster than the field average. If the clinician fit isn’t right, we adjust — no awkwardness.
COMMON QUESTIONS
Common questions before you book.
Do you take insurance?
We are in-network with BCBS PPO, Aetna PPO, United Healthcare PPO, and Medicare — we bill those plans directly, and you pay only your copay or coinsurance. For other plans we bill your out-of-network benefits on your behalf — you don’t submit superbills yourself. A limited, need-based sliding scale is available. We help you verify benefits before your first session.
Do you offer telehealth outside Illinois?
Yes — through Dr. Joe Gryzbek, via the PSYPACT interjurisdictional compact. Dr. Gryzbek can see patients located in 40+ PSYPACT participating states. Our other clinicians are licensed in Illinois only and see Illinois residents in person or by telehealth.
How long does therapy take?
Most adult therapy runs 6 to 9 months, with meaningful change often earlier. OCD work with ERP and trauma work with CPT and Prolonged Exposure follow structured, evidence-based protocols. We assess pace together at every step and never drag work out artificially.
Do you prescribe medication?
No. We are a talk-therapy and assessment practice. When medication is part of someone’s plan, we coordinate with their outside psychiatric prescriber. Our office is on N Mill Street in Downtown Naperville, with secure telehealth across Illinois.
The first step is the hardest. We’ll meet you there.
If therapy has been on your mind, that’s usually the right time to take the first step. Gryzbek Therapy & Psychological Services — a coordinated psychology team in Naperville, IL.
Book an AppointmentOr call (630) 474-1006. We’ll help you take the first step.
Gryzbek Therapy does not provide emergency or crisis services. In a mental health emergency, call or text 988 or go to your nearest emergency room.