Teen Therapy in Naperville, IL

At Gryzbek Therapy Services, we understand that the preteen and adolescent years can be challenging and transformative. From navigating friendships and family dynamics to coping with academic pressures, identity, and emotional changes, this period of life can feel overwhelming. That’s why we are here to help young people thrive.

Our mission is to provide a safe, compassionate, and supportive environment where preteens and adolescents can openly explore their emotions, develop coping skills, and build a strong foundation for mental and emotional well-being.  

We specialize in working with preteens (ages 10-12) and adolescents (ages 13-18) who may be experiencing:

• Anxiety and stress
• Identity and self-esteem issues
• Peer pressure and bullying
• Social and academic difficulties
• Life transitions  

Our therapists are trained in evidence-based practices that are tailored to meet the unique needs of each young person. We utilize a range of therapeutic techniques, including:

• Cognitive Behavioral Therapy (CBT): Helping young people reframe negative thoughts and develop healthier patterns of thinking.
• Mindfulness-Based Therapy: Teaching stress-relief techniques that help teens manage anxiety and emotions.
• Family Therapy: Strengthening family communication and building supportive relationships.
• Play Therapy: Engaging younger preteens in creative and playful ways to express their emotions.

• Experienced Therapists: Our therapists are skilled in working with young people and understand the challenges they face today.
• A  Safe Space: We create an environment where preteens and teens feel heard, respected, and valued.
• Collaborative Care: We work closely with parents and caregivers to ensure holistic      support, while maintaining the trust and confidentiality of our young clients.
• Customized Treatment Plans: Each young person’s journey is unique, and so is their therapy. We personalize our approach to fit individual needs.
   

If your preteen or adolescent is struggling or simply needs someone to talk to, we are here to help. Reach out today to schedule an appointment or a consultation. We provide therapy services to residents of Naperville, Aurora, and beyond. Together, we can support your child on the path to emotional well-being and resilience.