Where Evidence-Based Care Meets Real Support — Naperville Therapy

Our Therapy Services

Individual Therapy

Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe environment.

Couples Therapy

Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.

Psychological Testing

 Our team can provide comprehensive psychological testing, specializing in ADHD evaluations.

Teen Therapy

We understand that the preteen and adolescent years can be challenging and transformative. 

ADHD Evaluations

 Our team offers comprehensive ADHD assessments to children, teens, and adults. 

Teletherapy

 Our team offers comprehensive ADHD assessments to children, teens, and adults. 

Our Therapy Specialties

Anxiety Therapy

Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.

Depression Therapy

Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.

Stress Management Therapy

Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.

Therapy for Grief & Loss

Our grief and loss therapy sessions help you navigate the complex terrain one of life’s most challenging journeys. Our dedicated team of therapists is here to support you as you process, heal, and find a way forward through the experience of grief and loss.

Trauma & PTSD Therapy

Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.

OCD Therapy

Our OCD therapy sessions provide expert guidance through a compassionate and personalized approach. We utilize evidence-based techniques to empower you on your journey to lasting relief and improved well-being.

LGBTQ+ Affirming Therapy

We provide affirming support for LGBTQ+ individuals, addressing mental health, relationships, and personal growth with care that respects your identity and journey.

Who We Are

Our Practice

Our experience enables us to offer effective outpatient, individualized, psychological care in Naperville. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We special in addressing concerns related to anxiety, depression, PTSD, OCD, and other mental health concerns. 

Our Mission Statement

At Gryzbek Therapy Services, our mission is to foster hope and healing through compassionate psychotherapy. We are dedicated to providing practical solutions that empower individuals to navigate life’s challenges with resilience and purpose. Committed to the well-being of our clients, we offer a private and confidential space where personal growth and transformation can unfold. 

Our Patient Promise

We promise therapy that is compassionate, personalized, and grounded in proven techniques. Whether you’re looking for anxiety therapy, trauma support, or ADHD assessment in Naperville, we are committed to helping you feel safe, supported, and understood.