“Learn from yesterday, live for today, hope for tomorrow.” It may surprise you that this is a quote from Albert Einstein, but it perfectly captures the therapy process. My name is Tim Paquette, and I am a licensed clinical psychologist with more than 20 years of experience providing counseling support to people who take the brave step to address their mental health concerns. That starts with the working relationship I create that focuses on each person’s unique concerns, experiences, perspectives, and identities. With a safe, supportive, and trusting foundation in place, we will work together to meet your specific goals in therapy.
My areas of expertise include anxiety, depression, grief/loss, men’s issues, and relationship concerns with an emphasis on healthy communication. I was trained as a generalist psychologist who can work with a variety of concerns and I approach therapy from a client-centered, strengths-based, and interpersonal-relational framework. Putting increased self-awareness into practice and the importance of laughter are other components I bring into the therapy room. Over the years, I have become a strong believer that the relationship we develop in counseling will help with your growth in your daily life.
I have additional experience working with late adolescent and college students as well as clients from across the diversity spectrum with intersecting identities. I also understand that concerns such as self-esteem, shame/regret, and negative thoughts can contribute to the issues that are leading you to seek out counseling.
I welcome the opportunity to talk with you about your concerns so we can work together to help you address them to fully live for today and hope for tomorrow.