Therapy Specialties

Anxiety is one of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Depression is a complex mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities, often accompanied by physical and cognitive symptoms. 

 At Gryzbek Therapy Services, our expert therapists provide personalized, evidence-based solutions to help you conquer stress and find lasting peace, so you can live your life to the fullest. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Discover a compassionate and personalized approach to overcoming the challenges of OCD at Gryzbek Therapy Services, where our experienced therapists provide expert guidance, utilizing evidence-based techniques to empower you on your journey to lasting relief and improved well-being.

 At Gryzbek Therapy Services, we specialize in providing compassionate and expert care to help you navigate the challenging journey of grief and loss.

We understand the unique challenges faced by LGBTQ+ individuals and are committed to offering support that respects your identity, experiences, and journey. Whether you're seeking help with mental health, relationships, or personal growth, we're dedicated to helping you thrive with care that honors who you are.

The goal of multicultural therapy is to create a safe, non-judgmental space where clients can explore issues that may be influenced by their cultural background, such as discrimination, identity development, and cultural conflicts. We aim to help individuals from all walks of life feel understood, validated, and supported in their mental health journey.

The postpartum period is often described as a mix of joy and exhaustion, but for many parents, it can also bring unexpected struggles. From mood swings and anxiety to feelings of isolation and inadequacy, these challenges are more common than you may think. We’re here to help you regain a sense of balance and confidence.

We offer faith-based therapy rooted in compassion, inclusion, and respect, honoring each individual’s unique beliefs and experiences. We provide a safe, supportive space that aligns with your personal values and promotes holistic well-being.

This type of therapy recognizes the distinct experience of womanhood and the environmental, cultural, and societal forces that can impact the mental and emotional well-being of women. We can help you navigate these challenges in a way that honors  your womanhood.

We aim to help those who care for others care for themselves. Being a caregiver is no easy task and caregivers need support and self-care so they don’t get overwhelmed or burnt out. Taking time for yourself is so important, and we are here for you.